May 14, 2010

Become Positive

Just as negative emotions can lower the body’s resistance level, positive emotions can give us strength, or at least allow our bodies to function normally. Therefore, […]
May 14, 2010

About Healthy Thinking

There was an interesting study conducted at UCLA in the early 1990s where 14 professional actors were recruited to study the effects of emotion on the […]
May 14, 2010

Detox- Improve Your Health

Everyone should cleanse the system of toxins and let the digestive tract rest at least once each year. Cleansing is one of the most complete and […]
May 14, 2010

Protein- A Necessity

Protein is another nutritional foundation necessary for building and maintaining muscle during every stage of life. Protein provides a number of benefits in the areas of […]