May 14, 2010

Encouraging Personal Growth

The end product of wellness psychology is continual personal growth. Rather than a psychological treatment for a mental or emotional condition, wellness psychology leads someone from […]
May 14, 2010

Your Quality of Life

The most obvious and desirable benefit of a well mind is a better quality of life, which of course is determined by each individual’s model of […]
May 14, 2010

Personality- Which Type are You?

The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and emotional conditions. Understanding the concept of […]
May 14, 2010

About Spirituality

No discussion of wellness psychology would be complete without mentioning the impact of spirituality on wellness. Appreciating religious values and spiritual beliefs can help to form […]