positive self-talk

May 14, 2010

Become Positive

Just as negative emotions can lower the body’s resistance level, positive emotions can give us strength, or at least allow our bodies to function normally. Therefore, […]
May 14, 2010

Choices & Decisions- The Impact

Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward […]